The Institute's Menu of Clinical Services

Our psychotherapists are seasoned clinicians who have spent their careers working with high-functioning, high-achieving individuals, so they understand your world before you even begin to describe it. Trained and aligned in the same best practices that run through all of Anchor and Ascend's programming, they bring both clinical depth and real-world insight to the room. You get a therapist who knows the terrain, knows the toll, and knows how to help you move through it.

When to Choose Psychotherapy

Psychotherapy is best fit for someone who needs to work through a specific mental health concern or pattern that's affecting how they feel, think, or perform 

Our social workers bring years of real-world experience supporting driven, high-capacity individuals through the moments that even the most capable people can't navigate alone: relationship strain, life transitions, burnout, and the weight that accumulates when you're always the one holding it together. Deeply experienced and aligned with the Anchor and Ascend approach, they offer grounded, clinically informed support that meets you exactly where you are.

When to Choose Social Work

Social work is best fit for someone who needs both emotional support and help navigating a bigger picture situation, not just symptom-focused treatment 

Our occupational therapists specialize in helping you function at your best, at work and in life, bringing a practical, strategy-driven approach to care, focused on real-world performance. 

They provide hands-on support for job transitions, return-to-work planning, workload and role modification, cognitive strategies, and the everyday systems that help you manage demanding responsibilities sustainably. Think of it as care that translates directly into how you work, lead, and perform.

When to Choose Occupational Therapy

Occupational therapy is best fit for someone navigating a job transition, return to work, or role change, who wants practical strategies and support to manage their responsibilities effectively and sustainably.

 Our naturopathic doctors are registered, licensed clinicians trained to look at the root cause of what's affecting your health, not just the symptoms in front of them. They bring a thorough, evidence-informed approach to care that considers your full physiology, lifestyle, and history.

Our ND's provide integrative, whole-person care, addressing hormone health, digestion, energy, sleep, stress physiology, and the underlying patterns that affect how you feel and function day to day. Think of it as care that looks upstream, so you're addressing causes, not just managing symptoms.

When to Choose Naturopathic Medicine

Naturopathic care is the best fit for someone who wants to understand the root cause behind their symptoms, hormone shifts, low energy, digestive issues, chronic stress, and build a longer-term plan for sustainable health and peak performance.

Our nurse practitioners are registered advanced practice clinicians with extensive experience treating complex, high-functioning individuals to help them perform at their best. 

They know how to deliver care that is efficient, thorough, and genuinely responsive to everything you're managing, without the friction and delay of a traditional healthcare system.

Nurse practitioners provide holistic, wraparound care, addressing the full picture of your health, including neurodivergence, hormone health, energy and performance, sleep, stress physiology, and the everyday factors that affect how you think, feel, and function. Think of it as care that looks at your whole system, not just your symptoms.

When to Choose a Nurse Practitioner 

 Nurse practitioner care is best fit for someone managing complex health needs, hormone health, sleep, energy, neurodivergence, or performance concerns who wants advanced clinical care without the friction and delay of a traditional healthcare system.

Care that knows your whole story.

The people leading organizations, teams, and families don't get to have an off day. And your health, the mental load, the physical strain, the quiet things you push through, doesn't fit neatly into a 15-minute slot or a single specialty.

At Anchor and Ascend, we built something different.

Our integrated model brings therapy, naturopathic medicine, occupational therapy, and nurse practitioner care together into one coordinated strategy, not four separate referrals, but one team with a complete picture of you. 

You tell your story once. From there, your care is built around your full reality: your mental health, your body, your capacity to lead, your medical needs, all informing each other.

Care that works as hard as you do.